Thursday, May 10, 2012

New S-2 Squat Stand!

Just got a S-2 Squat Stand from Rogue Fitness.  The great thing about this piece of equipment is that it is strong, highly functional and doesn't take up a lot of space on the floor.  I'm excited as we can now work on some primary exercises that have been lacking attention.  Namely the basic exercises associated with muscle and power: dips, pull-ups, Squats, Clean and Press, Bench Press, Bent Over Row and Dead Lifts.  Of course this complements the full battery of functional and therapeutic equipment already in place. Very cool.

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